Hydralyte Sports Orange Effervescent 20 Tablets

Hydralyte Sports Orange Effervescent 20 Tablets

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Hydralyte Sports Effervescent Electrolyte Tablets Orange 20 Pack


Orange flavoured Hydralyte Sports Electrolyte tablets, helps relieve muscle cramps and symptoms of dehydration. It also helps restore body electrolytes & helps enhance exercise performance. High in electrolytes and low in sugar.

Features of Hydralyte sport

• HASTA Certified
• Low Sugar
• Helps restore body electrolyte balance
• Relieves muscle cramps & symptoms of dehydration
• Helps enhance exercise performance


Active Ingredients per 3.4g Effervescent Tablet: 

Glucose 1.9g
Citric acid 634.8mg
Sodium (from Sodium chloride) 102.28mg
Potassium (from Potassium citrate) 58.8mg
Magnesium (from Dried magnesium sulfate) 4.83mg
Calcium (from Calcium carbonate) 8mg
Zinc (from Zinc sulfate monohydrate) 200 micrograms
Iron (from Ferrous sulfate) 100 micrograms
Copper (from Copper gluconate) 30 micrograms
Manganese (from Manganese sulfate monohydrate) 50 micrograms

Contains: Contains 117.6mg of potassium per 200mL dose.
Contains 348.4mg of sodium per 200mL dose.
Contains: Glucose, sucralose.

Usage Directions:

13 years to adult: Dissolve 2 tablets in 200mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.

Before & After Physical Activity:
Take 200-400mL Hydralyte within 2 hours prior to and after activity to help establish healthy hydration status.

During Physical Activity:
Low to moderate intensity: 
Consume 200-400mL every hour of physical activity.
High intensity activity or profuse sweating: 
Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.

Maximum Daily Dose:

According to body weight, (<60kg) - take up to 3 x 600mL doses per day during activity.
(>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional.


Store below 30°C.


Always read the label. Use as directed. Do not consume if you are allergic to any of the ingredients. Do not consume if cap seal is broken. Keep out of reach of children. Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Contains 348.4 mg of sodium per 200 mL dose. Quantity of sodium per maximum daily dose is 3.1 g (<60kg) or 5.2 g (>60kg). If symptoms persist consult your healthcare practitioner. Not for the treatment of iron deficiency conditions.



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