Cate's Chemist Blog

DNA: What It Is, How It Works & Why It Matters

Learn what DNA is, how genetic information works, and why DNA plays an important role in inheritance, health, and modern healthcare.

Pulse Oximeter: What It Does, How It Works & When You Should Use One

Learn what a pulse oximeter does, how it measures blood oxygen levels, and when it may be used at home or during respiratory illness. This simple guide explains SpO2 readings, monitoring tips, and how to choose the right pulse oximeter for your needs.

Let's talk Electrolytes, types and Why They Matter for Hydration!
Electrolytes are essential minerals that help the body stay hydrated and function properly. They play a critical role in regulating fluid balance, muscle movement, nerve signalling, and heart rhythm. When electrolyte levels fall out of balance, people may experience symptoms...
Staying Strong, Bone Health and Osteoporosis Prevention
Strong bones are the foundation of an active, independent life. As we age, maintaining bone health becomes more important than ever. Osteoporosis a condition where bones become fragile and prone to fractures affects millions of Australians, especially women over 50....
Christmas closing hours 2025
Cate's Chemist Christmas Closing hours 
Brighten Up Diabetes Care with Rockadex Patches
Living with diabetes often means managing medical devices like continuous glucose monitors (CGMs) and insulin pumps. While these devices are essential, keeping them secure and comfortable can sometimes be a challenge. That’s where Rockadex patches come in — offering both functionality...
Heart Health for Women: A Vital Guide
Heart health is a crucial aspect of overall well-being, especially for women as they age. Heart disease remains a leading cause of death among women, making it essential to understand the risk factors, symptoms, and preventive measures to maintain a healthy...
Now Hiring - Pharmacist Interns for 2026
About the Position:  Cate's Chemist is a small group of community pharmacies in Townsville Queensland, with face-to-face access to local owners and management. Opportunities for the right Intern to grow into experienced pharmacist, management and partner opportunities. Attractive Employment Agreement...
Your Guide to a Healthy Travel Adventure: Vaccination importance and what you need.

Planning a trip? Don't forget to get the right travel vaccinations before you go! Whether you're heading to tropical destinations or ancient cities, vaccinations help protect you from diseases like hepatitis A, typhoid, and yellow fever. At Cate’s Chemist, we offer expert travel vaccination consultations to ensure you're prepared for your adventures. Check out our helpful resources, recommended vaccinations, and essential travel items to stay safe while traveling.

Debunking Common Myths About Sexual Health

Debunk common sexual health myths and learn the truth about effective protection, STI testing, and safe practices. This blog provides insights and resources to help you make informed decisions and stay protected, including local resources in Townsville.

From Thinning to Thriving: My Journey to Understanding Hair Loss and Finding Solutions

Hair loss can feel overwhelming, but you're not alone. In this blog, I share my personal journey of understanding hair loss, exploring its causes, and finding effective solutions. From proven treatments to everyday care routines and emotional resilience, discover actionable insights to go from thinning to thriving.

Pharmacy Assistant & System Administrator Role
Job Description Join our team at Cate's Chemist as a Pharmacy Assistant and System Administrator. This dual role involves customer-facing responsibilities and maintaining one of our digital systems, such as inventory, rostering, internet sales, communications, medication packing, or delivery scheduling....
10 Fast Ways to Calm an Anxiety Attack

Feeling overwhelmed by an anxiety attack? Learn 10 fast ways to calm down and regain control. From deep breathing and grounding techniques to seeking professional help, this guide provides practical steps to manage anxiety. Backed by Australian research and expert advice, these techniques can help you navigate through panic attacks and find peace. If anxiety attacks are frequent, find resources for mental health support in Australia.

Healthy Ageing: Tips, Challenges, and Support in North Queensland

Discover how Australia's ageing population faces unique health challenges, the role of pharmacies in supporting seniors, and practical tips for staying independent and healthy in old age.

Understanding Urinary Tract Infections (UTIs)
Understanding Urinary Tract Infections (UTIs) Urinary Tract Infections (UTIs) are one of the most common reasons for hospital admissions, yet they are often preventable with the right knowledge and care. Understanding what causes UTIs, recognising the symptoms, and knowing how...
Managing Bowel Problems: Understanding Causes, Symptoms, and Solutions

Struggling with bowel problems like diarrhoea, constipation, or more serious conditions such as IBS or IBD? In this blog post, we explore common digestive issues, their causes, and effective solutions, including dietary changes and over-the-counter treatments. Learn about the role of fibre, the importance of a gluten-free diet for coeliac disease, and how lifestyle adjustments can improve your digestive health. Discover helpful products and when to seek professional advice for managing chronic symptoms and underlying conditions.

5 Tips to Find the Perfect Perfume Gift This Christmas

Looking for the perfect perfume gift this Christmas? Discover how to select based on personality, favorite scents, and special occasions. Shop top fragrances like Britney Spears and Calvin Klein at Cate's Chemist.

How to Stay Safe in the Heat: Recognizing and Treating Heat-Related Illnesses

Heat-related illnesses can be serious, but they are preventable. Learn how to recognize and treat dehydration, heat cramps, heat exhaustion, and heat stroke with tips and products from Cate's Chemist. Stay safe and hydrated this summer! 

'Be Kind in Retail’ campaign urges community kindness this Christmas
A coalition of retail, pharmacy, security, cleaning, and convenience industry groups has launched the ‘Be Kind in Retail’ campaign for the Christmas period in 2024, urging the public to treat retail workers with respect and kindness. The campaign comes after...
Summer Essentials: Stay Safe and Healthy with Cate's Chemist in Townsville

Get ready for summer in Townsville with Cate's Chemist! From expert-recommended sunscreens and hydration tips to allergy relief and mobility aid rentals, we have everything you need to enjoy the season safely. Discover our top picks and local travel tips for a fun-filled, worry-free summer.

Understanding Hypertension: Key Facts and How Your Pharmacist Can Help

Hypertension, or high blood pressure, affects many adults and often goes unnoticed. Learn the key facts about hypertension, its risks, and how regular blood pressure checks can help detect and manage it. Discover lifestyle changes and treatment options, and find out how your local pharmacist can support you with personalized care and monitoring.