Cate's Chemist Blog

Explore the transformative benefits of MEDIballs and Pelvic Floor Training Balls for enhancing pelvic health. Learn how these effective tools strengthen pelvic muscles, treat incontinence, and support postpartum recovery. Discover which MEDIballs are right for you and access valuable resources to improve your pelvic floor health.

Winter workouts don’t have to be a struggle! Discover expert tips on staying active and warm in cold weather, from layering effectively to proper hydration and warming up. Plus, find top products like Bodichek Wheat Packs and VoltaNatra Pain Relief Cream to support your fitness goals this season. Keep moving and beat the winter blues!

Discover essential tips for maintaining a dazzling smile with our easy-to-follow dental care guide. Learn about the importance of brushing, flossing, and regular dental check-ups, and find out how choosing the right oral care products can make a big difference. Explore our top product recommendations for keeping your teeth shining bright and your breath fresh. Start your journey to a healthier smile today!

Discover CellAED®, the world’s first ultraportable personal defibrillator. Ideal for homes, workplaces, and communities, CellAED® is designed for ease of use by anyone. Learn how it differs from other defibrillators and why having one can significantly improve survival rates in cardiac emergencies. Explore more at cellaed.io.

Discover how the Atomo HIV Self Test can help you take control of your health in the privacy of your home. This guide covers everything you need to know, including how the test works, its accuracy, and what steps to take after receiving your results. Learn about the importance of regular HIV testing, how to use and dispose of the test, and find valuable resources for support. Get informed and stay empowered with our easy-to-follow guide.

What is Ripsnore?  Ripsnore is a mandibular advancement splint designed to reduce or eliminate snoring. Registered with the Therapeutic Goods Association this device is made from BPA-free Dynaflex plastic, ensuring safety and comfort. How Does Ripsnore Work? Ripsnore works by...

Did you know that regular massage can play a significant role in improving your sexual health? 🌿 Lulu Grace Massage Oil isn't just about relaxation; it's about enhancing intimacy and overall wellness too.   The Mindful Model of Sexual Health...

Ensuring the safety of our community, particularly for older individuals, is crucial. Age remains the most significant risk factor for severe COVID-19 outcomes. Regular vaccinations provide the best protection against severe illness, hospitalization, and death from COVID-19. Recommendations for COVID-19...

Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). In Australia, diabetes is a significant health concern, and Queensland (QLD) is no exception. This blog aims to provide an educational overview of diabetes, its impact...

Step-by-step guide to sending your eScripts to Cate's Chemist For those asking about eScript, here's a step-by-step guide on how to send your prescriptions to Cate's Chemist: Open your eRx in your web browser. Click 'How can I get this...

AirPhysio: Tailored Solutions for Athletes, Kids, and Everyone in Between AirPhysio is a versatile respiratory device that caters to different needs across various age groups and lifestyles. Whether you're an athlete, a child, have low lung capacity, or someone with...

 Vitamin B3: The Skin Cancer Fighter Vitamin B3, also known as nicotinamide, has emerged as a promising ally in the fight against skin cancer. Studies have shown that vitamin B3 can effectively reduce the risk of basal cell carcinoma and...

Protect Your Health: Flu and COVID-19 Vaccinations Did you know that people over 65, or Aboriginal and Torres Strait Islander people over 50, are at very high risk of serious health complications from the flu and COVID-19? These groups are...

Sexual Health is surrounded by numerous myths, often fuelled by misinformation from unreliable sources. Believing these myths can lead to serious consequences. Let's debunk some of the most common misconceptions about sexual health and sexually transmissible infections (STIs) so you...

In the journey to manage type 2 diabetes, two dietary approaches often come into focus: low carb and low GI. While they share the common goal of helping individuals manage blood glucose levels, understanding their distinctions is crucial for making...

Title: Unveiling the Impact of Ozempic: A Revolutionary Approach to Weight Loss In the competitive landscape of weight loss medications, Ozempic has emerged as a transformative solution, offering renewed hope and opportunities for individuals grappling with excess weight. But what...

Comprehensive Travel Vaccinations for Safe Adventures Embarking on a travel adventure can be one of the most exhilarating experiences of your life. Whether you're exploring exotic destinations, immersing yourself in different cultures, or simply taking a break from the routine,...

Feeling the Itch? Itchy toes and feet could be fungal! Here in Townsville's warm and humid climate, fungal infections like athlete's foot are quite common. ☀️ What are the signs? Itching, burning, or stinging between the toes and on the...

Whey protein is derived from milk and is a complete protein, meaning it contains all nine essential amino acids necessary for human dietary needs. It's particularly rich in branched-chain amino acids (BCAAs) like leucine, which are crucial for muscle building...

Rethinking Stress: Strategies for Effective Stress Management We all know that chronic stress isn't good for us, but studies actually show that a negative perception of stress can be more harmful than the stress itself. It's time to rethink stress....

Medication Organisers with Timers: Enhance Medication Management for Better Health Outcomes   Medication organisers with timers are innovative tools that significantly enhance medication management, especially for individuals with chronic conditions or those who take multiple medications daily. These medication management devices...